Friday, August 27, 2021

CANCER FIGHTING FOOD ITEMS

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This is a very common question asked by people that do any food have cancer fighting properties in it?

And answer of this question is yes there are some particular food items which have anticancer properties which help in fighting with cancer and also help in decreasing the growth of Cancer cell in our body.

So here are some of the foods which have found to be beneficial in lowering the risk of cancer and fighting with it:

Broccoli: Broccoli is one such vegetable which contain sulforaphane it is a plant compound which have anticancer properties in it. In certain studies, it is found that it reduces the cancer cells up to 75%. Broccoli also help in reducing the risk of colorectal cancer.

Carrot: It is found that eating carrot daily help in decreasing the risk of certain types of cancer. Eating cancer will help in reducing the risk of stomach cancer up to 26%. Taking carrot in your daily diet will not only keep you healthy but will also protect your body from getting the cancer cell and reduces the risk of getting cancer.

Beans: We all know beans are high in fiber and therefore it helps us in protecting us from cancer. In human and animal, it is found that taking beans in their diet help in reducing the risk of colorectal tumor and colon cancer.

Berries: Berries are very rich in anthocyanins which is a plant pigment antioxidant property and also help in reducing the risk of cancer. In certain test and observations, it is found that berries help in decreasing the growth of cancer and also help in reducing the spread of certain types of cancer.

Turmeric: Turmeric is a very well-known spices of our India which help in promoting health. Turmeric contains anti-inflammatory antioxidant and even anticancer properties. Turmeric help in decreasing down the spread of colon cancer cells by targeting enzyme which is related to cancer growth.

Above are some of the food items which taken in your diet will help you in preventing from cancer growing cells and also help in reducing the risk of cancer.

I hope you liked reading this post if you are still awake :D a small share will be greatly appreciated.

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